Longer. Stronger. Thicker: Best supplements for hair growth and thickness

Treating hair loss and fine, thinning hair can feel like a disheartening endeavour – and can take months to yield results.

Whether you’ve experience hair loss before or are finding more hair in your brush and noticing a thinner ponytail for the first time, the solution doesn’t need to be overwhelming.

This is what you need to know about creating the best hair growth routine – with the best hair growth supplements, treatments and vitamins for hair growth and thickness.

What helps hair grow faster?

Hair growth and the rate hair grows can be impacted by multiple factors such as stress, hormonal fluctuations, ageing, thyroid function and nutritional deficiencies. To support fast growing hair, you need to work from within – with a balanced, nutrient-rich diet and healthy internal environment.

It can be difficult to get the adequate nutrition needed to help grow hair faster. So seek out supplements that can supercharge your results with bioavailable and targeted actives. Vida Glow’s Hairology is clinically studied to support the hair growth cycle and promote healthy hair growth with these powerful micronutrients.

Bladderwrack

A seaweed extract full of fibre, iron, vitamin B12 and polysaccharides, bladderwrack is naturally rich in iodine. With its therapeutic effects, supplementing bladderwrack can support healthy thyroid hormones and minimise associated hair loss.

Zinc

One of the best nutrients for hair growth, zinc is an essential, healing trace mineral. Zinc deficiencies are common – and can contribute to hair loss and thinning and slow hair growth when dietary intake is inadequate. On a cellular level, zinc supplementation creates an optimal environment for healthy hair grow.

Selenium

A micronutrient rich in antioxidants, selenium protects against oxidative damage and resulting hair loss.

Hair loss can be linked to medical conditions and hormonal fluctuation, so its best to speak to a medical professional if you’re experiencing abnormal hair loss and thinning.

What helps hair grow faster naturally?

A natural and vegan solution for hair loss is, AnaGain™ the hero active in Vida Glow’s targeted hair capsule, Hairology. Derived from organic pea sprouts, AnaGain™ is rich in micronutrients which travel through blood vessels to target follicles and promote longer, stronger, thicker hair.

How can I make my hair strong?

Trusted as one of the best vitamins for hair growth, biotin is a B-group vitamin that’s vital for keratin function and maintaining healthy hair follicles. Biotin deficiency has been reported in up to 38% of healthy women experiencing hair loss⁽¹⁾, so biotin supplementation can reduce deficiency-linked hair loss and improves overall hair condition.

(1) R. M. Trüeb, “Serum biotin levels in women complaining of hair loss,” International Journal of Trichology, vol. 8, no. 2, pp. 73–77, Apr. 2016, doi: 10.4103/0974-7753.188040.

How can I make my hair stronger and thicker?

Avoiding tight hairstyles or brushing hair when wet is a good place to start to protect from unnecessary breakage that can make hair feel thin. But if you want to take your hair care to the next level and see visible results for stronger, thicker hair – consistent daily supplementation with Hairology is clinically studied to support healthy hair follicles for enhanced hair growth, strength and thickness.

Hair shedding is decreased to protect hair thickness with the addition of science-backed AnaGain™. In clinical studies hair loss was reduced by -34% after 28 days of supplementation and 86% of participants reported a reduction of hair loss after eight weeks⁽²⁾. Participants also noted an improvement in over hair condition⁽²⁾ – like stronger, smoother and shinier hair.

If you’re experiencing hair loss and fine, brittle hair, try a hair growth supplement formulated with tangible results in 28 days.

Formulated with the best vitamins for hair growth, Hairology is an effective supplement for hair growth and thickness. Start your Hairology routine today and keeping reading to learn more about achieving full, healthy hair with ingestible beauty.

(2) Grothe, T, Wandrey, F, Schuerch, C. Short communication: Clinical evaluation of pea sprout extract in the treatment of hair loss. Phytotherapy Research. 2020; 34: 428 – 431.